Chocolate is medicine: tasty, delicious medicine…
Research continues to point to the role of flavanols in improving blood flow and reducing cardiovascular disease. Today, however, Reuters reports that cocoa-based medications are at least ten years off.
While this is unfortunate for those who could truly benefit from these medications, it is a great excuse to eat more chocolate. And while hot cocoa has been shown to be the best source of antioxidants (better even than red wine), dark chocolates can also be a rich source.
Besides, Valentine’s Day is coming up! If you interested in which chocolates to buy, have a look at Consumer Reports’ site; they have a nice review of the top chocolates.
Happy healthful eating!
[tags]chocolate,antioxidants,flavanols,product reviews[/tags]